Tracing the red thread all the way into social justice issues to break the supposed curse of menstruation with feminist holistic nutritionist, Amanda Laird
Amanda Laird is a feminist holistic nutritionist specializing in menstrual health. She helps people understand their menstrual cycles and have better periods without defaulting to hormonal birth control.
She says her mission is to break the supposed curse of menstruation so you can:
• Have a shame-free, painless period
• Understand your menstrual cycle and have agency over your own body
• Make truly informed decisions about sex, birth control and your health
When was the last time you weren't trying to fix something about yourself? Life coach and yoga teacher, Elena Sonnino shares how to unearth and attune to inner strength and wisdom – what she calls, the sunrise in your pocket.
Elena Sonnino is a sought-after guide for living fully in the now to step into the spotlight of your life. As a life coach, speaker, and yoga teacher, her work is an invitation to unearth and attune to inner strength and wisdom – what she calls, the sunrise in your pocket.
She inspires individuals and groups to remove self-imposed obstacles and explore the NOW with curiosity and gratitude so that they can step into the spotlight of their life.