She was just 19 when she woke up debilitatingly ill at age 19 and it took 17 years to find a proper diagnosis. Now Joanna Charnas says, "My body may be out of control but I am in control of how I take care of it." Learn tips and tools for living well with chronic illness or how to best care for someone who is from a Licensed Clinical Social Worker who truly gets it.
Joanna Charnas has been a clinical social worker for thirty years and holds specialties in group therapy and chronic illness.
She blogged on the HuffPost Blog for two and a half years, and had been published on several other international websites, including Popsugar.com before authoring two books herself: Living Well with Chronic Illness, and 100 Tips and Tools for Managing Chronic Illness.
Connect with her further at: https://www.joannacharnas.com/
"We gender when we don't need to." Exploring what it is like to be gender queer with LGBTQ educator Mason Aid including in faith, business & mental health.
Mason is an LGBTQ educator and business owner who loves talking about gay stuff and having the awkward conversations we tend to shy away from. They love coffee, taking walks with their family and reading.
Connect with them further:
"Moms stop blaming your kids for why you're not showing up for yourself" and other truth bombs from education expert and spiritual mindset coach, Anne Livingston.
...And she tries to help me try and love the words self care and self love again.
Anne Livingston is a Spiritual Mindset Coach who teaches women the importance of self-love through self-care, in order to show up authentically in the world.
She is currently living a nomadic life, traveling the country with her 2 cats while she teaches, coaches, writes, and explores.
Connect with Anne further at: www.annelivingstoncoaching.com