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Sacred Psychology with Tamara Powell, LMHC

The podcast for mystics and misfits. Through stories and interviews, Tamara takes listeners behind the veil of psychology to a place where neuroscience and spirituality go hand in hand.
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Sacred Psychology with Tamara Powell, LMHC
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Now displaying: June, 2017
Jun 26, 2017

A learning disorder, childhood bullying, low self-esteem, and a toxic relationship sent Kelly spiraling into substance use. How self-love brought her back.

In this Podversation:

  • Kelly's experience with bullying growing up and a struggle with low self-esteem and how she worked to later overcome imposter syndrome through self-love
  • Her wake up call in a toxic relationship
  • Why she walked away from her first business, Kellspirations
  • The Divine's acceptance of desperate/ impassioned pleas
  • The blocks Kelly believes were holding her back from success
  • How meditation and journaling helped remove those blocks
  • Tamara's struggle with other women
  • Kelly's current goal - self forgiveness
  • The power of giving your ego a nickname

Join Kelly's FB Group for women: http://bit.ly/PVOsisterhood

 

In this Podversation:

  • Kelly's experience with bullying growing up and a struggle with low self-esteem and how she worked to later overcome imposter syndrome through self-love
  • Her wake up call in a toxic relationship
  • Why she walked away from her first business, Kellspirations
  • The Divine's acceptance of desperate/ impassioned pleas
  • The blocks Kelly believes were holding her back from success
  • How meditation and journaling helped remove those blocks
  • Tamara's struggle with other women
  • Kelly's current goal - self forgiveness
  • The power of giving your ego a nickname

 

In this Podversation:

  • Kelly's experience with bullying growing up and a struggle with low self-esteem and how she worked to later overcome imposter syndrome through self-love
  • Her wake up call in a toxic relationship
  • Why she walked away from her first business, Kellspirations
  • The Divine's acceptance of desperate/ impassioned pleas
  • The blocks Kelly believes were holding her back from success
  • How meditation and journaling helped remove those blocks
  • Tamara's struggle with other women
  • Kelly's current goal - self forgiveness
  • The power of giving your ego a nickname

In this Podversation:

  • Kelly's experience with bullying growing up and a struggle with low self-esteem and how she worked to later overcome imposter syndrome through self-love
  • Her wake up call in a toxic relationship
  • Why she walked away from her first business, Kellspirations
  • The Divine's acceptance of desperate/ impassioned pleas
  • The blocks Kelly believes were holding her back from success
  • How meditation and journaling helped remove those blocks
  • Tamara's struggle with other women
  • Kelly's current goal - self forgiveness
  • The power of giving your ego a nickn

 

 

Jun 19, 2017

Can objectifying others or even yourself ever be a good thing? Why psychologists believe a good dose of objectification is vital to happy sex life.

In this podversation:

  • What is objectification and how does someone objectify themselves?
  • Common examples of self-objectification
  • Ways it has shown up in our (Tamara & Alex's) lives personally
  • Without self-objectification we miss out on the fullness of life
  • How to tell whether your objectification is healthy
  • The power of psychological assessments like the Enneagram as a measurement of self-objectification and more
  • How objectification and self-objectification plays a role in great sex
  • Why partners should try to say YES to their lovers as often as possible
  • Self-objectification in oral sex
  • Lust as an integral part of the total Self
  • Confidence is a decision
  • How any behavior can be an act of affirmation or aggression (a.k.a healthy or unhealthy)

Additional Resources:

 

 

Jun 12, 2017

She grew up in communist Poland with rigid religiosity, experienced post-partum depression and even suicidality. Finding purpose and passion with the Queen of Questions herself, Kasia Rachfall. 

In this podversation:

  • The power of a great question
  • Kasia's experience growing up under Polish communism
  • Her honest struggle with post partum depression and even suicidality
  • Learning to question religiosity
  • Balancing science with spirituality
  • Following your intuition to find your life purpose and passion
  • How sacred psychology can take clients beyond traditional counseling
  • Feeling safe to experience and explore your emotions
  • Profound shifts through forgiveness rituals (ho'oponopono and t'shuvah)
  • Truth, choice, and courage - the three pillars of change
  • Kasia's motto - More love not less

 

Connect with Kasia further:

www.kasiarachfall.com
Freebies: www.kasiarachfall.com/starthere
FB Page: www.facebook.com/kasiarachfallpage 

 

Jun 5, 2017

How do you handle life's curveballs? Are you the type that wigs out? Or do you take it on the chin? Learn to move through them with strength and grace.

In this podversation:

  • Some of our own personal experiences with life's curveballs
  • The correlation with the desire for control
  • The many faces of personality reaction
  • How to shift into a more proactive stance which brings clarity
  • The need to bear witness to your own pain first
  • Gender role culture surrounding anger as being "unfeminine"
  • Energy mirrors
  • Emotional seduction
  • How operant conditioning plays a role in the way you respond to events
  • Everything you want in life requires you being open to receive
  • Suffering comes from not taking responsibility
  • The antidote to curveballs is control

Additional Resources:

 

www.alexandracovucci.com

 

https://aryatherapy.com/

https://talesfromatrapezoid.com/

 

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