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Sacred Psychology with Tamara Powell, LMHC

The podcast for mystics and misfits. Through stories and interviews, Tamara takes listeners behind the veil of psychology to a place where neuroscience and spirituality go hand in hand.
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Sacred Psychology with Tamara Powell, LMHC
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Now displaying: May, 2017
May 29, 2017

Running a business while still maintaining a thriving personal life can sometimes make one feel like an octopus with hives. Tips to make it easier.

The eight keys to running your own business while still having a life:

  1. Have a reason.
  2. Weigh every task or opportunity against that driving mission.
  3. Be adaptable.
  4. Mindfulness & present focus
  5. Boundaries
  6. Time management (a.k.a. my Tetris schedule)
  7. Self-care
  8. Delegation

 

May 22, 2017

What gets you embarrassed or blushing about yourself when others point it out? How well do you handle it? Today, Alexandra Covucci and I are exploring the journey to true self-love.

In this Podversation:

 

May 16, 2017

What do you get when you combine part personal branding strategist, part fitness pro, part BADASS and part social media ninja warrior with killer enthusiasm and passion for helping others?

An unstoppable, fiery redhead: Nikki Pebbles.

 

In this podversation:

  • Nikki's journey towards entrepreneurship
  • When you just know that you're not meant to live like everyone else
  • The importance of being flexible with your goals
  • Entrepreneur's biggest fear: unfulfilled potential?
  • Dealing with trolls
  • Sometimes you have to repel to attract
  • Don't fake the funk
  • Owning your four CORE VALUES
  • The power of NO.
  • Nikki opens up about her history with an eating disorder and learning to love herself
  • Passion before money and living in the present

Connect with Nikki further:

Web: www.NikkiPebbles.com

FB: https://www.facebook.com/TheofficialNikkiPebbles

Instagram: https://www.instagram.com/nikkipebbles

You can also join her Posse at: https://www.facebook.com/groups/212948099153121

 

 

May 8, 2017

Introducing a brand new series featuring Tamara with Alexandra Covucci exploring the universe within. Are YOU ready to "crack open?"

In this podversation:

  • What does it mean to be "cracked open"?
  • Why is it so hard to be vulnerable?
  • The correlation with raw language
  • Top fears associated with vulnerability
  • The power of exploring your personal values when hurt by others
  • Redefining relationships
  • Autonomy vs interdependence
  • How do we know if we are being "too open" or transparent?
  • Why we shouldn't expect our partners to be our 'everything'
  • Tips for owning and navigating your vulnerability

 

You can connect further with Alexandra at www.alexandracovucci.com

 

To reach Tamara, head over to www.aryatherapy.com or www.talesfromatrapezoid.com 

May 1, 2017

It can be difficult to maintain a great sex life in a long-term relationship. In this new series, I tackle the common barriers to intimacy and how to overcome them. 

In this podversation:

  • Meet Will, Tamara's boyfriend and hear his perspective on how they met and what makes for great intimacy
  • First 3 barriers to great sexual intimacy and how to overcome them:
    • Schedule
    • Self-Esteem
    • Lack of Emotional Safety

In this podversation:

  • Meet Will, Tamara's boyfriend and hear his perspective on how they met and what makes for great intimacy
  • First 3 barriers to great sexual intimacy and how to overcome them:
    • Schedule
    • Self-Esteem
    • Lack of Emotional Safety

Additional Resources:

To connect with Tamara further, check out:

https://aryatherapy.com or https://talesfromatrapezoid.com/

 

 

 

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