Let's be real - it's not easy dealing with cultural standards regarding beauty, body image and more!
So how does one maintain optimal health mind, body, and spirit? And is there really a connection between spirituality and eating??
My guest today is Dr. Nazanin Moali. She is a clinical psychologist and eating disorder specialist practicing in Los Angeles California. Together we dive deep into the world of culture, religion, psychology, and recovery.
Welcome to Episode 04 of the Undressing The Spirit Podcast! Today my guest is Dr. Robert Cox. Do you find yourself triggered by things that you can't even identify? Do you become anxious, nervous, edgy or sick and find that the past is suddenly right there with you again, right now, instead of where it should be in the past? Is it creating cravings and triggering addictions? These are common experiences and you are certainly not alone!
There is hope. Therapy and mindfulness training have proven very successful in dealing with trauma and addictions rooted in trauma. Learning to breathe through the anxiety and panic that can come with them is the beginning. Trauma and addictions almost always go hand in hand. Robert specializes in walking with his patients through those rough patches. He uses therapy and mindfulness to work towards overcoming the past, repairing damaged relationships and moving into the future with a new ability to set boundaries and hold healthy relationships.
Welcome to Episode 03 of the Undressing The Spirit Podcast! Today my guest is Emma Schmidt. Emma is a Licensed Professional Counselor, Certified Sex Therapist and Certified Clinical Sexual Addiction Specialist.
According to the American Medical Association, as many as four out of ten women and three out of ten men report experiencing sexual problems at some point in their lives.
Concerns such as premature ejaculation, desire problems, pain during sex, pornography issues and frequency expectations, are all common problems that can affect relationships and self-esteem.
Sex therapy is a modality of counseling led by a trained professional with specialized knowledge and experience to help an individual and/or couple with their sexual concerns.
Emma's group practice, Emma Schmidt & Associates provides a whole range of therapeutic services in the Cincinnati Ohio area and also online. To learn more about Emma and her services, please visit Emma-Schmidt.com or on Facebook at www.facebook.com/emmaschmidtsextherapy.
Welcome to episode 02 of the Undressing the Spirit podcast, today my guest is Erin Roca. Erin is a sex, love, and relationship coach based in Florida. Through her writing, healing, and coaching, she helps individuals begin to get in touch with their emotional and sexual needs. Erin is also a yoga teacher, tarot reader, and Reiki Master. In her work, Erin loves to help people get in touch with their own unique sexuality through writing, open discussion, and play.
Welcome to episode 01 of the Undressing The Spirit Podcast! My guest today is Dolph Todd. Dolph pursues interests in well-being, authenticity, and holistic health with passion. His goal is to work with individuals, groups, and communities to cultivate meaningful connections and establish positive and lasting change. Dolph believes uncovering who we really are has the power to transform our lives and the world.
Welcome to episode 00 of the Undressing The Spirit Podcast, where sex and spirit go hand in hand! From licensed therapist and spiritual empowerment coach, Tamara Powell, "Undressing the Spirit" is a no holds barred journey into the psyche and beyond. Through stories and interviews, Tamara takes listeners behind the veil of counseling into erotic, relational, and spiritual diversity, uncovering how to accomplish mankind’s greatest challenge – finding purpose and passion no matter the worldview or proclivity.